Day 12 Gut Health

Day 12 Gut Health

Ingredient

1/2 % cup water, or almond, hemp, or coconut milk % cup dairy-free kefir or dairy-free yogurt, unsweetened
1 cup spinach or other leafy green
1 tsp cinnamon
1 tsp vanilla extract
1-ounce aloe vera juice

Directions

  1. Toss ingredients into your blender in order listed.
  2. Blend to the desired consistency