Snickering

A great mass shake for anytime of the day. Delicious taste, great texture, and relatively low in excess calories.

Ingredient

• 1 cup ice cubes

• 1 frozen banana

• 1 Tbsp peanut butter

• 1 cup milk of choice

• 1 scoop chocolate protein powder

Directions:

1. loss ingredients into your blender in order listed.

2. Blend to the desired consistency

Protein: 45g | Carbs: 55g | Calories: 350