5 Healthy Ingredients to Add to Your Smoothie

5 Healthy Ingredients to Add to Your Smoothie

Smoothies can serve as a cool, creamy, delicious meal-in-a-glass. But when you whip up your favorite smoothie, is it going to nourish you or merely satisfy your taste buds? And what will it do to that number on the scale? Here are five ingredients dietitians believe will help you create the most nutritious, filling smoothies ever:


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