Routine Based on Ailments(NEX) / PLANTAR FASCIITIS

PLANTAR FASCIITIS

Percussive therapy reduced or resolved 87% of the pain in Plantar Fasciitis patients at a clinic.

  • SOFT BALL

    SOFT BALL

  1. Sweep from A to B on each side for 2 min

  2. 4 min

  • SOFT BALL

    SOFT BALL

  1. Sweep from A to B on each side for 2 min

  2. 4 min