Routine Based on Ailments / PLANTAR FASCIITIS

PLANTAR FASCIITIS

Percussive therapy reduced or resolved 87% of the pain in Plantar Fasciitis patients at a clinic.

  • BALL

    BALL

  • FORK

    FORK

  • WEDGE

    WEDGE

  1. Sweep from A to B on each side for 2 min

  2. 4 min

  • BALL

    BALL

  • ARCHED

    ARCHED

  1. Sweep from A to B on each side for 2 min

  2. 4 min