OYeet NEX Health Solution

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CORE
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CORE

CORE

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Work out the strain and tension that comes with building up your core.

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HIGH INTENSITY
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HIGH INTENSITY

HIGH INTENSITY

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Recover so you can reach a higher intensity. Start now by treating the muscles you used during your high intensity session.

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INTERVAL TRAINING
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INTERVAL TRAINING

INTERVAL TRAINING

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The harder your workout, the more intense your recovery should be. Focus on the muscles used in your workout.

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WORKOUT
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WORKOUT

WORKOUT

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Recover fast to workout harder.

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FULL BODY
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FULL BODY

FULL BODY

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Use your NEX to prepare your muscles for a session of endurance training with this full body warmup.

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UPPER BODY
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UPPER BODY

UPPER BODY

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Use your NEX to wake up your upper body. Loosen and prepare your upper-body muscles for a workout or recover.

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JETLAG
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JETLAG

JETLAG

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Relax your body and get back to your routine.

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SHIN SPLINTS
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SHIN SPLINTS

SHIN SPLINTS

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Rest, elevation and increased blood flow can help reduce discomfort.

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PLANTAR FASCIITIS
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PLANTAR FASCIITIS

PLANTAR FASCIITIS

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Percussive therapy reduced or resolved 87% of the pain in Plantar Fasciitis patients at a clinic.

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CARPAL TUNNEL
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CARPAL TUNNEL

CARPAL TUNNEL

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Treat your forearms and hands to help reduce discomfort.

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KNOTS
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KNOTS

KNOTS

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Percussive therapy can help release your knots. They are commonly found in the muscles around your neck.

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SCIATICA
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SCIATICA

SCIATICA

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Heat and increased blood flow can help to reduce inflammation and discomfort. Treat only your affected side.

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MUSCLE CRAMPS
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MUSCLE CRAMPS

MUSCLE CRAMPS

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Applying percussive therapy to your muscles can help relieve pain and reduce cramping. Treat the entire muscle that is cramping for 1 minute.

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TECH NECK
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TECH NECK

TECH NECK

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Relieve stress on parts of your body you didn’t know could hurt.

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LOWER BODY
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LOWER BODY

LOWER BODY

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Use your NEX to wake up your lower body. Loosen and prepare muscles throughout the lower body.

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GLUTES
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GLUTES

GLUTES

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Strong glutes are important for posture, core strength, and athletic movement.

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SHINS
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SHINS

SHINS

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Treat the muscles in your lower leg to increase blood flow and reduce tension.

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